Saturday 22 October 2016

!! Love Ever !! 7 Reasons Why We Need To Vent Out The Built-Up Anger And Sadness

 

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7 Reasons Why We Need To Vent Out The Built-Up Anger And Sadness

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Most introverts choose to hide their problems. They would never try to talk or express their feelings to anyone. This isn't a healthy practice as sad feelings can build up at over time and can result in an emotional outburst.

Therefore, it is necessary to speak up and share feelings with the people who care for you. Here's why you must vent out your feelings, be it anger, regret or sadness, rather than keeping it caged inside.


1. Venting helps restore equilibrium

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By venting out, you're releasing the accumulated sadness within. Once it's released, you're back to your original happy self and can now think logically.


Click Here to Check Out the Other Reasons
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